Get the Confidence of a Champion!
Develop your own mental toughness that takes you from self-doubt to unshakable belief.
Learn to create your own winning mental edge.
Experience sports hypnosis with a free Athlete Success Audio
Winners Don’t Win By Accident
Winners set the scene for winning in everything they do, think, and believe. Of course, they’ve put in the physical hours, but they have something else: a winner’s attitude.
When you believe you can win, when you believe you are a champion, and when you believe you deserve success, you produce results.
“Every battle is won or lost before it is ever fought.” – Sun Tzu
Your True Power Comes from Your Subconscious Mind
Many professional athletes use hypnosis to improve their performance. Hypnosis empowers them to visualize their desired result and activate all involved muscles to perform at their best without having to think about it.
Mindset-coached golfers are able to see in their minds where they want the ball to go and step into a relaxed, focused state before every swing.
Mindset-coached baseball players feel the perfect impact between the ball and their bat before the pitch is thrown.
It’s called unconscious competence – where your mind and body automatically know what to do and prepare for top-notch performance – every time – without your conscious mind getting in the way.
Clinical hypnosis can also help improve focus & concentration, and it can relieve the stress of competition.
Athletes Who
Work with Keith…
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Find their peak performance
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Learn mental strength
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Increase their confidence
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Improve focus
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Calm pre-competition nerves
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Remove mental blocks
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Regain composure after injury
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Increase motivation
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Re-ignite their joy of their sport
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Overcome setbacks during competition
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Compete like they practice
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Control negative thinking
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Amazing Mindset Shifts in 4 Simple Sessions
The Attitude of a Champion Program
Session 1
- Explanation of what hypnosis is and how it works for athletes and high performers.
- Learn the 5 mental tools to get the mental edge over your competition.
- Brainstorm goals and what you want to improve on.
- Explore your self-talk when you play in order to reach your peak performance.
- Create your personal Mental Toughness Training Program.
Session 2
- Discuss where you identified negative self-talk and how it affects the way you play.
- Practice a powerful thought-stopping technique to address negative self-talk.
- Explore the importance of “carrying yourself like a champion” and how that gives you the winning mental edge.
- Use hypnosis to reset and rewire your doubts into belief.
- Create a personalized audio for you to listen to at night and reinforce everything we work on in the sessions.
Sessions 3 & 4
- Learn a simple, powerful technique for self-hypnosis so you can use it to strengthen and reinforce the tools and techniques we apply in our sessions.
- You’ll be able to use your new tools for the rest of your life for both sports and all other goal accomplishments.
- Master a valuable mindset training technique to create powerful mental toughness blueprints in your subconscious mind.
- Reinforce the mental training and performance enhancement techniques through the power of hypnosis using your subconscious mind.
Sports Hypnosis Works!
“My season has been going great so far! Ever since you helped me focus on the task at hand and how to do it confidently, I have less problems mentally on the court. When I get into a little slump, it isn’t as big a deal as before, and I can shut off that negativity going on in my mind right away.”
“C found himself in some situations where he would have normally fallen apart, but instead he kept his cool and fought back out of those situations to win the tournament.”
A is doing AMAZING. I don’t think she has had an anxiety attack since her first visit. She is swimming out of this world, too!! Last couple swims at little meets have got her in Top 10 in the State!!!”
“Danny finally started to believe in himself, listening more and more to the audio program you made for him. He was the only wrestler in his weight group of eight to win all eight matches.”
Contact Me Confidentially
I am just a quick text, phone call, or email away. See my contact information to the right.
To answer all of your questions in the shortest amount of time, book your free, no-obligation 15-to-20-minute consultation below. Let’s see if we are a good fit to work together.
Contact Me Confidentially
I am just a quick text, phone call, or email away.
Call or text me at (314) 322-6055
Confidential Email: keith@talktokeith.com
To answer all of your questions in the shortest amount of time, book your free, no-obligation 15-to-20-minute consultation below. Let’s see if we are a good fit to work together.
Call or Text Me
(314) 322-6055
Confidential Email
Details
Not a typical “45-minute hour” like traditional counselors. We get somewhere fast. Many sessions go from 90 minutes to 2 hours at no extra charge. Keith wants results for you!
Almost all sessions are conducted over Zoom, Messenger Video, or FaceTime.
In-person sessions can be arranged for a nominal fee. My office share space is in Kirkwood, MO.